These co-ed, coached programs are for members who have the desire to improve physically and technically in a team setting. Refining and improving technical skill development is the focus at this level with an increasing focus on fitness and strength along with race training when appropriate. Adult programs are available at a variety of times throughout the day and are based by season.
Masters Practice Schedule
Monday 8:00 -10:00 AM
Tuesday 5:00 - 7:00 AM
Wednesday 8:00 - 10:00 AM
Thursday 6:30 - 8:30 PM
Saturday 7:45 - 9:45 AM
These are the days this fall that we will have coached on the water practice sessions. Depending on your schedule choose one day, two days, three days, or join us for all five practices, the more the merrier!
Please note masters rowers are expected to RSVP to their scheduled practice times via Team Cowboy!